Feeling a bit better today...pretty tired though. It was legs day at bootcamp, so it was lots of lunges, squats, leapfrogs up hills, step ups on benches, more lunges, more squats, and so on and so on...my legs were burning pretty bad, and they feel like jello now. Thank god I sit all day at work. I also have rowing practice tonight, and my arms are still pretty sore, so I'll see how that goes.
Still sticking with the meal plan! I have not so much as had one nibble of something that wasn't on my plan. Just hope I will be able to make it through donut friday tomorrow!
My menu for today:
1 egg, 2 egg whites
1 slice whole grain toast
1 tbsp peanut butter
coffee
salmon salad and avocado in a pita
1 apple
1/2 cup yogurt
1/2 cup blueberries
1 cup whole wheat spaghetti
1 cup meat sauce made with ground turkey
cucumber and tomato salad
Total calories: 1200
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