Week 3 has begun...
It was upper body day today, and to make the regular routine even harder, we are now encorporating sprinting drills in with our pushups, bicep curls, tricep kickbacks, rows, etc... and we are now up to sets of 20.
I managed to get through the weekend mostly on plan...I did make a coffee cake on the weekend which I had two pieces of. However, it WAS made with whole wheat flour, oats, tons of berries, low sugar, and no oil, so not bad...it did bump my calories for Saturday up to 1400, but whatever.
I also neglected to go to the Saturday class to make up for the missed Tuesday, but whatever. I'm really trying to beat myself up for things.
Today's menu
1 piece toast
1 TB peanut butter
1/2 cup yogurt
1/4 cup blueberries
Wonton soup
Veggies
Baked chips
Turkey meatloaf
Mashed potatoes
mixed vegetables
Total calories: 1200
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