It was sure nice to have the weekend off to rest...whew!
Upper body today...we did our usual pushups, military presses, etc, and did some stuff with resistance bands too. It was tough but I'm not as sore today as I was this time last week, that's for sure!
Today's Menu:
2 slice whole grain toast
1 tbsp peanut butter
coffee
Pasta with tomato sauce and black beans
apple
sweet and sour chicken with rice
Total calories: 1200
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