Whew...
Today was the first full workout day, and it was craaazy...we went for a 1km run, and then did upper body. I brought my 8 lb weights since its what I use at home, but I think I should brought the 5's instead...I was dying! It was pushups to crunches to military press to pushups to crunches to lateral raises etc etc etc...I thought it was never going to end!!!
Aaaand its almost 6 pm and I have totally stuck to my meal plan today! I just dinner to go! Yay me!
Today's Menu:
1 egg, 2 egg whites
1 piece of whole grain toast
1 TBSP peanut butter
1 leftover turkey sausage
1 serving leftover lentils and rice
1 cup baby carrots
1/2 cup cottage cheese
1/2 cup blueberries
4 oz honey mustard chicken breast
6 little potatoes
cucumber and tomato salad w/ 1 tsp olive oil
Sugar free pudding snack
Total Calories: 1185
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